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¡Qué feliz soy cuando sólo soy!
¡Qué feliz soy solo siendo!
Estando sencillamente aquí
notando la vida en mi cuerpo.
Sintiendo que vivo y respiro,
que siento.
Que puedo pensar.
Que no pienso.
Comprobando que veo,
aunque miro y no quiero ver
nada especial ni concreto.
Porque todo está bien.
Todo está bien, todo es bueno.
Sintiendo mi cuerpo
y el espacio que ocupa.
Y que puedo moverme,
aunque me esté muy , que muy quieto.
Y escuchando el bullir de las cosas
sus trajines, suspiros y roces,
sus silencios y estrépitos,
sus señales de vida, su estruendo.
Y yo sigo aquí.
Encantado, contento.
Sin afán, sin empeño.
Sin rencor, sin lamento.
Sin espera ni anhelo,
ni angustia, ni tedio.
Sigo aquí.
Siendo, siendo.
¡Qué feliz, solo siendo!
Vicente Simón
51 comentarios sobre «MEDITACIÓN SÓLO SIENDO»
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silenciartemeditar.comEscrito en 3:39 pm - Ago 24, 2020
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silenciartemeditar.comEscrito en 3:40 pm - Ago 24, 2020
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Yoly Hdez
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